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I'm always excited to take on new projects and collaborate with innovative minds.

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+233543052955

mintahik@gmail.com

Website

https://isaac-mintah.com/

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Articles & Insights

Publications

Articles, insights and ideas by Isaac Mintah

Brain and Eye Health for Students and Screen Workers: Focus, Memory and Tired Eyes

Health & Wellness

Oct 15, 2026 · 3 min read

Brain and Eye Health for Students and Screen Workers: Focus, Memory and Tired Eyes

Practical ways to improve focus and memory for exams and work, protect your eyes from screen strain, and whe...

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An Aloe Vera Skin Care Routine for Ghana’s Climate: Cleanse, Treat, Moisturise, Protect

Health & Wellness

Oct 14, 2026 · 4 min read

An Aloe Vera Skin Care Routine for Ghana’s Climate: Cleanse, Treat, Moisturise, Protect

A simple morning and night skin care routine for heat, humidity and harmattan: how to cleanse, treat, moistu...

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Women’s Wellness: Period Pain, Hormonal Balance and Low Libido, What Helps

Health & Wellness

Oct 14, 2026 · 3 min read

Women’s Wellness: Period Pain, Hormonal Balance and Low Libido, What Helps

Practical help for painful periods, PMS, hormonal changes and low libido: what is normal, what helps at home...

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Trying to Conceive? Preconception Nutrition and Habits for Women

Health & Wellness

Oct 14, 2026 · 3 min read

Trying to Conceive? Preconception Nutrition and Habits for Women

Planning a pregnancy? Learn why folic acid matters before conception, the habits and foods that support fert...

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Men’s Sexual Wellness: Stamina, Performance and Early Ejaculation, Causes and Natural Support

Health & Wellness

Oct 14, 2026 · 4 min read

Men’s Sexual Wellness: Stamina, Performance and Early Ejaculation, Causes and Natural Support

Weak erections, low stamina and early ejaculation are common and often linked to stress, lifestyle and healt...

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How to Gain Weight Healthily in Ghana (and What Curvy Supplements Can and Can’t Do)

Health & Wellness

Oct 14, 2026 · 4 min read

How to Gain Weight Healthily in Ghana (and What Curvy Supplements Can and Can’t Do)

Struggling to gain weight or want fuller hips? Learn healthy ways to gain weight with Ghanaian foods, streng...

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Prostate Health After 40 and Male Fertility: Signs, Screening and Natural Support

Health & Wellness

Oct 14, 2026 · 3 min read

Prostate Health After 40 and Male Fertility: Signs, Screening and Natural Support

Frequent night urination and a weak stream are common in men over 40. Learn the signs of an enlarged prostat...

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How to Get a Flatter Tummy: Bloating, Belly Fat and Loose Skin Explained

Health & Wellness

Oct 14, 2026 · 4 min read

How to Get a Flatter Tummy: Bloating, Belly Fat and Loose Skin Explained

A bigger-looking tummy can come from bloating, belly fat or loose skin, and each needs a different approach....

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Heart Health and Circulation: Daily Habits, Foods and Supplements That Support Them

Health & Wellness

Oct 14, 2026 · 4 min read

Heart Health and Circulation: Daily Habits, Foods and Supplements That Support Them

High blood pressure is common in Ghana and often silent. Learn the habits and foods that protect your heart...

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Rheumatism, Arthritis and Heel Pain in Ghana: Causes, Daily Care and Joint Support

Health & Wellness

Oct 14, 2026 · 4 min read

Rheumatism, Arthritis and Heel Pain in Ghana: Causes, Daily Care and Joint Support

What people call “rheumatism” in Ghana can be osteoarthritis, rheumatoid arthritis or gout. Learn the differ...

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Anger Management: 10 Proven Techniques to Control Anger at Work and at Home

Personal Blog

Oct 14, 2026 · 5 min read

Anger Management: 10 Proven Techniques to Control Anger at Work and at Home

Anger is normal, but uncontrolled anger damages careers and relationships. Learn 10 proven anger management...

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Glaucoma, Cataract, Vertigo, Tinnitus and Hernia: When Medicine Helps and When You Need a Specialist

Health & Wellness

Oct 13, 2026 · 3 min read

Glaucoma, Cataract, Vertigo, Tinnitus and Hernia: When Medicine Helps and When You Need a Specialist

Glaucoma steals sight silently, cataracts are cured by surgery, dizziness has many treatable causes, and her...

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