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Articles & Insights

Health & Wellness

Articles, insights and ideas by Isaac Mintah

PCOS, Fibroids and Ovarian Cysts in Ghana: Symptoms, Fertility and Treatment Options

Health & Wellness

Oct 13, 2026 · 3 min read

PCOS, Fibroids and Ovarian Cysts in Ghana: Symptoms, Fertility and Treatment Options

A practical guide to polycystic ovary syndrome (PCOS/PCOD), uterine fibroids and ovarian cysts: signs, how t...

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Vaginal Infections in Ghana: Itching, Discharge, Yeast Infection and Bacterial Vaginosis Explained

Health & Wellness

Oct 13, 2026 · 3 min read

Vaginal Infections in Ghana: Itching, Discharge, Yeast Infection and Bacterial Vaginosis Explained

Vaginal itching, odour or unusual discharge? Learn the difference between yeast infection (candidiasis), bac...

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Kidney Disease and Urinary Tract Infections (UTI) in Ghana: Symptoms, Tests and Treatment

Health & Wellness

Oct 13, 2026 · 3 min read

Kidney Disease and Urinary Tract Infections (UTI) in Ghana: Symptoms, Tests and Treatment

How to recognise a urinary tract infection or kidney infection, the antibiotics that treat it, the silent si...

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Hepatitis B and Liver Disease in Ghana: Testing, Treatment and Protecting Your Liver

Health & Wellness

Oct 13, 2026 · 3 min read

Hepatitis B and Liver Disease in Ghana: Testing, Treatment and Protecting Your Liver

Hepatitis B is common in Ghana and often silent. Learn how it spreads, how to test, which medicines doctors...

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Prostate Cancer in Ghana: Signs, Screening and Treatment Options

Health & Wellness

Oct 13, 2026 · 3 min read

Prostate Cancer in Ghana: Signs, Screening and Treatment Options

Prostate cancer is one of the most common cancers in Ghanaian men, and early detection saves lives. Learn th...

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STIs in Ghana: Chlamydia, Gonorrhoea, Herpes, Genital Warts and PID, Symptoms and Treatment

Health & Wellness

Oct 13, 2026 · 3 min read

STIs in Ghana: Chlamydia, Gonorrhoea, Herpes, Genital Warts and PID, Symptoms and Treatment

A clear guide to common STIs in Ghana: chlamydia, gonorrhoea, herpes, genital warts (HPV) and pelvic inflamm...

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Syphilis Treatment in Ghana: Symptoms, Testing and the Medicine That Cures It

Health & Wellness

Oct 13, 2026 · 4 min read

Syphilis Treatment in Ghana: Symptoms, Testing and the Medicine That Cures It

Syphilis is curable with antibiotics, usually penicillin injections. Learn the symptoms at each stage, where...

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Sciatica and Nerve Pain: Causes, Simple Stretches and Natural Support

Health & Wellness

Oct 10, 2026 · 4 min read

Sciatica and Nerve Pain: Causes, Simple Stretches and Natural Support

Pain running from your lower back down your leg? Learn what causes sciatica and nerve pain, gentle stretches...

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Headaches and Migraines: Common Triggers, Home Relief and When to See a Doctor

Health & Wellness

Oct 10, 2026 · 4 min read

Headaches and Migraines: Common Triggers, Home Relief and When to See a Doctor

Why do headaches and migraines keep coming back? Learn the common triggers, practical home relief, the role...

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How to Boost Your Immune System Naturally: Foods, Habits and Supplements

Health & Wellness

Oct 10, 2026 · 4 min read

How to Boost Your Immune System Naturally: Foods, Habits and Supplements

Practical ways to support your immune system naturally: Ghanaian foods rich in key nutrients, sleep, exercis...

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Knee and Joint Pain: Common Causes, Home Care and Natural Support

Health & Wellness

Oct 10, 2026 · 4 min read

Knee and Joint Pain: Common Causes, Home Care and Natural Support

Knee and joint pain is common after 40 and in active people. Learn the common causes, warning signs, home ca...

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How to Lose Belly Fat in Ghana: A Realistic 30-Day Plan

Health & Wellness

Oct 10, 2026 · 4 min read

How to Lose Belly Fat in Ghana: A Realistic 30-Day Plan

A practical 30-day plan to reduce belly fat using Ghanaian foods: portion guide, meal ideas, a simple walkin...

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